01 / UNDERSTAND
Start with a fitness review.
Your first session includes a practical review of your goals, movement, training history and current ability.
1-TO-1 / PUREGYM PURLEY
A coach in your corner.
Personal training at PureGym Purley, serving Purley, Croydon and South London. Hands-on coaching built around your goals, confidence and current ability. Build strength, lose body fat and feel more at home in the gym.
Clear guidance.
Progress that makes sense.
You don’t need to know every exercise or feel confident already. I’ll help you understand your training, improve your technique and build a routine you can keep showing up for.
- Technique coaching and exercise confidence
- Structured strength and fat-loss training
- Clear targets and measurable progression
- Accountability from someone in the room with you
- Training that fits your lifestyle and starting point
WHAT TO EXPECT
A stronger start.
02 / TRAIN
Learn as you go.
Get hands-on guidance, with an explanation of why you’re training a certain way and how to perform each exercise.
03 / PROGRESS
Build from your starting point.
Work towards clear targets with realistic progression and support to improve your consistency.
Before your first session.
Do I need to be fit already?
No. Coaching starts with your current ability and experience. The aim is to help you feel supported and build from there.
What do I need before training?
You’ll complete appropriate pre-exercise screening. Let Glenn know privately about anything that may affect safe participation, and check gym access requirements before booking.
Can I rearrange a session?
Please give at least 24 hours’ notice. Late cancellations or missed sessions are normally charged in full. See the Terms of Service for the full cancellation policy.
UNLEASH YOUR FULL POTENTIAL
Let’s work towards your goals.
Tell me what you want to work towards. We’ll find the right next step together.